Virtual Heath & Wellness

We’re glad you’re here! Our amazing instructors and local businesses know how vital maintaining our health and well being is during this time.  Please check out the many offerings that will help you and your family stay fit and grounded.

Charlotte Independence Soccer ClubMVMT Studio (Pilates)Yoga on Davidson
Davidson College, Women’s Volleyball,Coach Willis

Julie Sczerbinski offers Shinrin Yoku (Forest Bathing) classes monthly. She is a certified Forest Therapy Guide and you can find our more about Julie at Magic Tree Sanctuary

Joy Nishioka teaches our monthly Boot Camp class at Roosevelt Wilson Park and you can find her at Camp Davidson and check out her free workouts videos.
Monday Workout
Wednesday Workout
Thursday Workout

Megan McFadden teaches our Monthly Sustainable Yoga class on Tuesdays and you can find more about her practice at The Meditation Room

15 Minute Yoga for Everybody

Please note that the Town of Davidson does not endorse or receive funds to advertise any of the third-party sites or services listed or referenced on this page.