Seven Dimensions of Wellness

Emotional Wellness
The ability to understand ourselves and cope with the challenges life can bring.

Environmental Wellness
The ability to recognize our own responsibility for the quality of the air, the water and the land that surrounds us.

Intellectual Wellness
The ability to open our minds to new ideas and experiences that can be applied to personal decisions, group interaction and community betterment.

Social Wellness
The ability to relate to and connect with other people in our world.

Occupational Wellness
The ability to get personal fulfillment from our jobs or our chosen career fields while still maintaining balance in our lives.

Physical Wellness
The ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress.

Spiritual Wellness
The ability to establish peace and harmony in our lives.
7 Dimensions of Wellness